When we cardio clear 7 think of constipation, the first thing that comes to mind is having to go to the bathroom. However, constipation can happen in much more mundane situations as well. For those who have no idea what I’m talking about, here’s a brief overview of what causes constipation and how to prevent not having constipation:
1) What Causes Constipation?
When talking about constipation, the first thing to remember is that it is a natural bodily function in most of us. It’s an easy function to have since we are going to spend a large amount of time sitting in various different positions in public bathrooms. But when it becomes an issue, it can become a serious health issue including hemorrhoids and other related problems.
2) Overview of Causes of Constipation
So, what causes constipation? For most people, constipation occurs when the body has absorbed too much water which causes the stool to be dry and hard. In some cases, it can also mean having a bowel movement too infrequent.
When a person decides to visit the bathroom for a bowel movement, he may either:
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While the majority of people experience constipation following a large bout of traveling, bowel ruptures, or diarrhea, it is still very possible to have constipation even if you are on a high fiber diet.
When a person is experiencing constipation, he may not actually “go” to the bathroom. He may at times appear to be having a bowel movement, but thoughts can travel before this, and he may think he has to “go” to the bathroom before he actually toilet-roll. Even if he has not “documented” himself having a movement, he may still experience constipation symptoms.
3) Related Treatments
When a person has problems with constipation, he may want to consider more holistic remedies to help rid him of this problem. While suppositories and enemas (inserts) can be used to desirable effect, they are usually considered “invasive” and not recommended for regular use. Topical treatments are much better. By applying topical ointments and laxatives, the natural bowel movement can be reestablished with little or no discomfort.
There are also certain drugs that are sometimes used to treat constipation. Among the usual drugs used are stimulant laxatives which are highly effective at increasing the strength of the stool. However, stimulant laxatives are sometimes banned as they can cause excessive and long-lasting clenching diarrhea. Other drugs used for constipation are iron supplements and certain types of antidepressants.
4) Prevention Methods
There are certain foods that are cardio clear 7 website considered to prevent or “pressure” the bowel to force out fecal matter. These foods include chocolate, tea, coffee, spinach, nuts, rhubarb, chocolate-flavoured gum, activated charcoal, and aloe vera. Some less desirable foods include apples, pears, apricots, and almonds.
5) Serious Conditions
People with certain medical conditions, such as iron deficiency, Parkinson’s disease, uncontrolled diabetes (high or low blood sugar), bacterial diarrhea, neurological disease, and Parkinson’s disease have been known to have bowel movement problems. For this reason, regular monitoring of bowel movement is essential, and should be done accordingly.
If you feel you have lost control of your bowel movement, or if you are concerned about possible symptoms such as bleeding, dehydration,igue, changes in bowel habits or whilst you are passing the incontinent bowel movement, consult your doctor.